Calories in 16"" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce, Mozzarella Cheese, Sausage, Pepperoni, Canadian Style Bacon, and Bacon

Serving Size: 5.23 ounces (148.3g)
Amount Per Serving
  • Calories 547.1
  • Total Fat 28.2 g
  • Saturated Fat 14.8 g
  • Cholesterol 71.2 mg
  • Sodium 983.0 mg
  • Potassium 29.7 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.4 g
  • Sugars 8.9 g
  • Protein 31.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 360.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. PEPPERONI: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, BHA, BHT, Citric Acid. CANADIAN STYLE BACON: Pork Sirloin Hips (PFOF), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. BACON: Cured with: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar.

Calorie Analysis

The food 16"" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce, Mozzarella Cheese, Sausage, Pepperoni, Canadian Style Bacon, and Bacon, based on the serving size listed above, would account for 27.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

Exercise Burn Time

The above food(16"" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce, Mozzarella Cheese, Sausage, Pepperoni, Canadian Style Bacon, and Bacon) has 547.1 Calories per 1 Serving (148.3g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 42.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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